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"Social isolation is as deadly as smoking 15 cigarettes a day." As coined by researchers, this "Loneliness Epidemic" can be even more deadly than the pandemic that continues to dominate our lives, 8 months later.
Rock Creek Soaps is more than a female-owned, Billings success story, this is a business actively making a difference in our community.
When it comes to eating healthier, Billings Clinic registered dietitian Anna Kasperick offers a key point to remember: hunger always wins. Building vegetables into your diet doesn’t have to mean a complete overhaul.
Your home is your sanctuary. These words have never rung more true than in the past few months. Here are some tips for creating that space within your home.